Campaign for Connection: The True Cost of Polarization

As part of our collaboration as an ambassador for the Greater Good Science Center’s Campaign for Connection, Our Seat at the Table is dedicated to exploring the ways in which we can overcome division and nurture a more connected, empathetic world. This week, we are focusing on the true cost of polarization and how it affects our communities and democracy.

Polarization occurs when we refuse to engage with others who are different from us. Whether these differences are political beliefs, morals, physicalities, or other characteristics, polarization can be damaging not only to our communities but also to democracy as a whole. Severe polarization makes democracy vulnerable by transforming political adversaries into enemies to be vanquished rather than opponents to negotiate and compromise with.

The force that empowers polarization is tribalism. This involves clustering ourselves into groups that compete against each other in a zero-sum game where negotiation and compromise are perceived as betrayal. These groups can be based on political, racial, economic, religious, gender, or generational lines. Polarization is driven by three primary factors:

1. Politicians Divide

Polarization is often catalyzed by political leaders exploiting the real grievances of voters. These politicians choose divisive issues, driving high emotions among their supporters, to highlight in order to pursue their own political agendas.

2. Oppositions React

How the political opposition reacts is crucial. If bitter rhetoric and winner-take-all tactics are returned with similar vengeance, it risks locking in place a cycle that entrenches the politics of polarization.

3. Dividing Rifts

When countries polarize around rifts that reflect unresolved debates present at their formation, such as national identity and citizenship rights, this polarization is most likely to be enduring and harmful.

The Impact of Polarization

The cost of polarization is high. It creates deep divisions within societies, leading to a breakdown in communication and understanding. It fosters an environment where opposing sides view each other with suspicion and hostility, rather than as fellow citizens with different perspectives. This erodes trust and makes it difficult to address common challenges and find shared solutions.

 Severe polarization can undermine the very foundations of democracy. In healthy democracies, political competition is seen as a means to achieve the best outcomes for society through debate and compromise. However, in polarized democracies, the other side is viewed as an existential threat that must be defeated at all costs. This undermines democratic norms and can lead to the erosion of democratic institutions.

How We Can Stay Away from Polarization

To avoid deepening this harmful state of division and distrust, both political leaders and citizens must play a part. Here are some strategies we can all adopt:

1. Keep an Open Mind

Understanding the impacts of polarization can help us bridge our differences rather than continue in a damaging cycle. Approach conversations with curiosity and a willingness to understand different perspectives.

2. Reject Demonizing Politics

Refuse to participate in the trap of demonizing those who hold different views. Instead, focus on common ground and shared interests. Use your knowledge to vote against those who use polarizing methods.

3. Promote Empathy and Understanding

Engage in compassionate listening, as outlined by the Greater Good Science Center. This involves being curious, present, affirming feelings and intentions, expressing empathy, and using engaged body language. By fostering a culture of empathy and understanding, we can create an environment where diverse perspectives are valued.

4. Hold Leaders Accountable

Political leaders should be conscious that their words and actions can advance, prevent, or reverse severe polarization. Encourage leaders to promote unity and constructive dialogue rather than division.

5. Engage in Community Building

Participate in community activities that bring people together from different backgrounds. At Our Seat at the Table, we host events that use food and cooking to foster connections and celebrate diversity. By creating spaces where people can come together and share experiences, we can build stronger, more resilient communities.

Polarization is a significant threat to our communities and democracy, but it is not insurmountable. By understanding its causes and impacts, and by adopting strategies to foster empathy and understanding, we can bridge our differences and build a more connected society. At Our Seat at the Table, we are committed to promoting these values and encouraging others to join us in creating a world where everyone has a seat at the table.

Let's work together to protect our democracy and nurture a culture of connection and understanding. Follow us on Instagram @our.seatatthetable and check out @greatergoodmag for more insights and strategies from the Campaign for Connection. Together, we can make a difference.