Blog
Check out our recent blog posts below for information and resources on all things nutrition, culinary diplomacy, identity foundation and connection, and more!
A Night of Connection and Compassion at Havdallah Under the Stars
Our Seat at the Table's event, in partnership with If You Heard What I Heard, celebrated Jewish culture, community, and resilience while showcasing the power of food to foster connection and promote belonging.
Sowing the Seeds of Equity: The Impact of Avenue 33 and the Anne Saxelby Legacy Fund
My recent visit to Avenue 33, an urban farm supported by the Anne Saxelby Legacy Fund (ASLF), was truly an eye-opening experience and shed light on the profound impact sustainable farming can have on communities.
Fixing Our Broken Food System: Insights from Senator Cory Booker and Dr. Mark Hyman
We tuned into a powerful conversation between Senator Cory Booker and Dr. Mark Hyman on his podcast “The Dr.’s Farmacy”, where they discussed the broken American food system and explored ways to fix it. Our Seat at the Table is highlighting some key insights from their enlightening discussion, emphasizing the true cost of polarization in our food system and how we can work together to create meaningful change.
Campaign for Connection: The True Cost of Polarization
Polarization occurs when we refuse to engage with others who are different from us. Whether these differences are political beliefs, morals, physicalities, or other characteristics, polarization can be damaging not only to our communities but also to democracy as a whole.
Campaign for Connection: How to be a better LISTENER
Want to Be Listened To? Start by LISTENING!
In today's polarized world, it's more important than ever to bridge divides and foster connections. One of the most effective ways to do this is through compassionate listening.
How Cooking Can Help Both Our Physical and Mental Health
While we often highlight the communal and cultural significance of sharing meals, it’s equally important to recognize the profound impact cooking can have on not only our individual health, but our mental well-being. In this blog post, we explore why cooking is more than just a necessity—it’s a pathway to a healthier body and a stronger mind.
Nurturing Connections Through Culinary Diplomacy: Our Seat at the Table Partners with Second Nurture for their Annual Fundraising Gala
This event not only supports Second Nurture, but also exemplifies the essence of one of our four key pillars - culinary diplomacy – using food as a catalyst for cross-cultural understanding and cooperation!
Inspiring Communities: Local Solutions to Food Insecurity
In the face of the food insecurity epidemic, it's imperative that we seek out and utilize local resources to promote food equity for all. Today, we're shining a spotlight on two remarkable organizations right here in Los Angeles that are inspiring positive change in our community: Food Connect Group and The LA County Food Equity Roundtable.
Spotlight on Second Nurture!
As Our Seat at the Table prepares to partner with Second Nurture for an upcoming event, we're inspired by their unwavering commitment to compassion, support, and inclusion.
Nourishing Minds and Bodies: Our Journey to Accessible Nutrition Education
In our continuous quest to empower communities and foster well-being, Our Seat at the Table is thrilled to unveil our latest initiative: a comprehensive and accessible nutrition course designed to demystify the world of food and its profound impact on our bodies and overall health.
UCLA Resnick Center’s “On Food Law”: Our Seat at the Table Feature
Read Marin’s feature on the inspiration behind Our Seat at the Table in the UCLA Resnick Center’s “On Food Law”!
Women Empowering Women: A Recipe for Community and Support
In collaboration with Foster Nation, Bear Givers, and Upward Bound House, Our Seat at the Table hosted a heartwarming "Galentine's Day" Women's Empowerment Culinary Workshop for local female foster youth to come together over the joy of baking and community. This event wasn't just about baking cookies and cupcakes from scratch; it was about empowering local female foster youth with essential culinary skills they can carry with them as they navigate independence.
Why Identity Matters
When we are true to our identity, we unlock our full potential and contribute authentically to the world around us.
Health vs. Nutrition Literacy: Why You Should Know the Difference
Having a high degree of health and nutrition literacy are key to maintaining a healthy lifestyle. But what does that mean, and how can you apply this knowledge to improve your daily habits?
Can “Meatless Mondays” Really Help With Climate Change?
You may have heard of the concept of “Meatless Mondays” before, but what you may not be aware if is just how much of a difference it can make for your carbon footprint.
Why You Should Choose Sourdough Over White Bread.
Sourdough bread offers several health advantages that can lead to to improved digestion, a stronger immune system, and even mental well-being!
Food Systems and Systems Thinking
In order to promote sustainability, we need to rethink our diets.
Additional Resources
What is Food Insecurity?
https://www.feedingamerica.org/hunger-in-america/food-insecurity
Food Insecurity Statistics in Los Angeles County
The Association between Food Literacy & Food Insecurity:
World Central Kitchen
Critical Media Project
Food Equity, Social Justice, and the Role of Law Schools
https://law.ucla.edu/news/food-equity-social-justice-and-role-law-schools-call-action