Blog

Check out our recent blog posts below for information and resources on all things nutrition, culinary diplomacy, identity foundation and connection, and more!

Marin Milken Marin Milken

Fixing Our Broken Food System: Insights from Senator Cory Booker and Dr. Mark Hyman

We tuned into a powerful conversation between Senator Cory Booker and Dr. Mark Hyman on his podcast “The Dr.’s Farmacy”, where they discussed the broken American food system and explored ways to fix it. Our Seat at the Table is highlighting some key insights from their enlightening discussion, emphasizing the true cost of polarization in our food system and how we can work together to create meaningful change.

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Marin Milken Marin Milken

Campaign for Connection: The True Cost of Polarization

Polarization occurs when we refuse to engage with others who are different from us. Whether these differences are political beliefs, morals, physicalities, or other characteristics, polarization can be damaging not only to our communities but also to democracy as a whole.

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Marin Milken Marin Milken

Campaign for Connection: How to be a better LISTENER

Want to Be Listened To? Start by LISTENING!

In today's polarized world, it's more important than ever to bridge divides and foster connections. One of the most effective ways to do this is through compassionate listening.

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Marin Milken Marin Milken

How Cooking Can Help Both Our Physical and Mental Health

While we often highlight the communal and cultural significance of sharing meals, it’s equally important to recognize the profound impact cooking can have on not only our individual health, but our mental well-being. In this blog post, we explore why cooking is more than just a necessity—it’s a pathway to a healthier body and a stronger mind.

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Marin Milken Marin Milken

Inspiring Communities: Local Solutions to Food Insecurity

In the face of the food insecurity epidemic, it's imperative that we seek out and utilize local resources to promote food equity for all. Today, we're shining a spotlight on two remarkable organizations right here in Los Angeles that are inspiring positive change in our community: Food Connect Group and The LA County Food Equity Roundtable.

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Allegra Greenawalt Allegra Greenawalt

Spotlight on Second Nurture!

As Our Seat at the Table prepares to partner with Second Nurture for an upcoming event, we're inspired by their unwavering commitment to compassion, support, and inclusion.

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Allegra Greenawalt Allegra Greenawalt

Women Empowering Women: A Recipe for Community and Support

In collaboration with Foster Nation, Bear Givers, and Upward Bound House, Our Seat at the Table hosted a heartwarming "Galentine's Day" Women's Empowerment Culinary Workshop for local female foster youth to come together over the joy of baking and community. This event wasn't just about baking cookies and cupcakes from scratch; it was about empowering local female foster youth with essential culinary skills they can carry with them as they navigate independence.

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Guest User Guest User

Why Identity Matters

When we are true to our identity, we unlock our full potential and contribute authentically to the world around us.

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